The Healing Workbook for Substance Dependency

Written with Robert De Matteo ~

This book was written for people who are in a process of self-discovery, and want to do personal homework (or homeplay!) to supplement their journey. The book provides reproducible journal pages and many ideas for finding your center and feeling more grounded. There are exercises in body/mind/spirit that parallel the 12-step Recovery Process for committed self-awareness and recovering from anything you choose! They can be used by individuals or with groups. The topics include: wellness promotion, resources for community support, connecting with your spiritual source of power, making amends, and relaxation strategies.